Trainer.Writer.Speaker. Actor

Andrew HefferNan


12- WEEK 

Let me take the guesswork out of fitness and put you on a path to the best shape of your life. Starting January 13th, I’m taking on a very limited number of new clients for this unique coaching and accountability group designed to help you reach your fitness goals in the shortest amount of time.


  • Certified Strength and Conditioning Specialist—Gold Standard of fitness certifications
  • 16 years as a trainer
  • Graduate of 4 Year Feldenkrais Certification Program
  • Award-winning fitness author (2 books, 100s of articles, 4 awards)

Train with me.


To read some of my poetry click here. You can also catch some of my recent fitness articles including published articles for the popular publication MENS HEALTH. To access a collection of my fitness articles click here.


Need a speaker or presenter for your next meeting, event, or conference? I might be your guy.

Learn more.


I have acted on the West Coast for the last 10 years, predominantly in theater. Appearing in productions at South Coast Repertory Theater, Seattle Rep, Intiman, San Jose Rep, Laguna Playhouse, Tacoma Actors Guild, Harlequin Theater and elsewhere.

See my credits.

Contact Me