TRAINING

I started working with Andrew a little over a year ago. He is by far, the best trainer I’ve ever worked with. He has tremendous intuition and always seems to know exactly what my body needs…he knows when and how far to push, when to ease up. Working with him I’ve gotten progressively stronger and more comfortable in my body. I am a 48 year old woman and I’ve never been in better shape-lean and strong, I feel terrific. I also have tremendous confidence in Andrew’s knowledge about me as a pre-menopausal woman–helping me to get stronger and healthier as I ease in to this next chapter. He knows what to demand of my body. I love the way Andrew ends each session with various exercises that he uses to help relax the body and mind. Andrew is an artist, and I would recommend him to anyone.

Before working with Andrew, I felt like I was ten years older than I was. As an executive producer of a television show, my life is about managing crises that arise at a moments notice and working very long hours at a high stress point. Andrew not only works hard to strengthen my body but also endeavors to provide new ways to tune out all the noise around me and re-focus on myself. He is a personal trainer par excellence, possessing a great sense of humor, a huge heart, and an inquiring mind. He is constantly researching new trends in fitness and in health to help serve his clients better. I cannot recommend Andrew more highly; there’s a reason so many members of my show’s staff now go to him. Not only do I now feel *younger* than my age, but I also have the stamina and strength of mind to make it through my long days with ease. Thank you, Andrew, for changing my life!